Today is my sixteenth day on raw food. It's been an on-again, off-again journey for me since January of 2004. I think blogging will help me stay "on," which is my goal once and for all.
Part of what I hope to achieve is an all-around healthy way of living which will help me do the things I want to do in life. I've not been feeling well for awhile now. More on that in a future post.
Breakfast today was a smoothie made from:
two cups of orange juice
maybe 1/2 cup of pineapple
4-5 bananas
a dollop or coconut butter
kale
Now I'm out for a walk to get some fresh air and move this mostly sedentary body of mine. It's the aftermath of yet another snowstorm here in upstate NY, and the midday sun is high in the sky, glistening on the snow and making everything beautiful.
2 comments:
Hang in there. It's only rough in the very beginning. Each day it gets easier. Soon you will be so addicted to raw you won't want anything else.
Hey! My first comment! Thanks tuliza. I was actually surprised today when I found myself enjoying raw celery, with no dressing or salt or anything. I haven't done that since I was a child.
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